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What’s the Deal With AMCAS vs. ERAS Headshots?
We were curious. We kept hearing about headshots for medical school and residency applications, but no one really explained the difference.
So, we did some digging.
Here’s what we found out about AMCAS vs. ERAS headshots—stuff like what’s required, what’s not, and how much effort you really need to put into your headshots, etc.
Why Do You Even Need a Headshot?
- AMCAS Headshots: From what we found on Google, you probably don't need a specific 'AMCAS' headshot per se. Medical school applications rarely require a headshot, but some secondary applications or specific programs might ask for one.
- ERAS Headshots: On the flip side, ERAS headshots seems 100% required. Residency applications without a headshot are deemed 'incomplete', and program directors will see it when reviewing your application.
What About Sizing and Formatting?
- AMCAS Headshots: No strict rules since they’re not really a thing for most applications.
- ERAS Headshots: Super specific requirements:
- Size: 2.5 x 3.5 inches
- Resolution: 150 dpi
- File Size: Max 150 KB
- Format: JPEG
If it doesn’t meet these, it won’t upload properly
How Professional Does It Really Need to Be?
- AMCAS Headshots: If you include one, it should look professional, but there’s no strict dress code.
- ERAS Headshots: Think what looks best on LinkedIn —a bit more formal attire, clean background (white, gray, or light blue), and a polished, confident look.
Does Your Headshot Actually Matter?
- AMCAS: Not really. If included, it won’t make or break your application.
- ERAS: Yes! It’s the first impression residency programs get of you, so a sloppy or unprofessional headshot could work against you.
Do You Really Need a Suit or Dress for an AMCAS Headshot?
- Short answer: Nope.
- Long answer: Since AMCAS doesn’t even require a headshot, there’s no strict dress code. But if you’re submitting one, you should still look professional—business casual at a minimum. A nice button-down, blouse, or blazer is totally fine. No need for a full suit unless you want to go the extra mile. Just avoid anything too casual (no hoodies, T-shirts, or party photos).
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